A note on this list

This list is not intended to be an endorsement of every idea or action mentioned in any of these resources. It is meant to be used as a starting point for self-care and community care, both alongside therapy and in filling in the gaps that therapy doesn’t fill. Please take care when accessing any of these resources, and, essentially, use with your best discretion and at your own risk.

If you find that any of these resources feel that they don’t belong here, or if you find a resource that you feel should be added, please reach out and let me know.